If you have not already done so I highly reccommend returning to the Index page and then reading through the before you begin section. This section contains information on basic posture and the terms of use for this site which are important to read.
Just click any of the buttons for a list of movements that go with that section of the body. If you can't find a movement then e-mail me and I'll see what I can do.
Do you know a move that's not here? E-mail me with new moves and I'll put them into the list.
Do you think you know one of the moves listed in the pages but, by a different name? Check out the Belly Dance Thesaurus to see if it's known by other names. If you know another name for a move listed than please submit the alternative name using the BDThesaurs Form and I'll add it to the Belly Dance Thesaurus.
Still not sure how it's done? E-mail me your questions
